![]() ![]() The sun’s energy is best absorbed by our bodies when the head is pointing towards the east while sleeping. Sleeping on the eastern side of the bed is said to provide full rest for you as well because it allows all parts of your body to experience relaxation. Does It Really Matter Which direction or position you are sleeping? Sleeping position- your head towards the East – Best sleeping position or direction to sleep Richard Pates “sleep deprivation has similar effects on the body as alcohol” because it increases stress levels and blood pressure due to its impact on memory loss and mood changes over time chronic sleep deprivation can lead to serious problems in attention, alertness concentration reasoning problem solving, etc., which will make life miserable for most people without an adequate restful nap. What’s more, is this lack according to Johns Hopkins Dean Dr. A study conducted by the American Academy of Sleep Medicine found that 45% of adults and 60% of teenagers have experienced insomnia, or trouble falling asleep at least one night a week during their lifetime (Chesney). Thieves may target your vehicle under the assumption it is unoccupied.The dangers of not getting enough sleep are finally being acknowledged. You will risk getting a tap on your window from a police officer telling you to move on or worst case scenario it is illegal to sleep overnight in your vehicle and you are served a ticket.Īnother thing to be aware of is that parking lots at malls are sometimes not very safe. Once the grocery store or mall closes you should not get out of your vehicle as this will draw attention to your situation. Grocery store and mall parking lots are convenient in suburban area’s as you do not need to drive very far to come across one.Īnd even though you shouldn’t cook here (it will draw too much attention) it won’t be a problem because you can just go grab something to eat from inside the store.Īlso, it’s great having quick access to restroom facilities in the morning for freshening up and brushing your teeth.ĭisadvantages of Staying At Grocery Stores and Shopping Malls The disadvantages are that you won't be able to access bathroom facilities until the center opens in the morning.Īdvantages of Staying At Grocery Stores and Shopping Malls I mean, they are there to cater for motorist’s traveling across the states.Īn added bonus is that you will be able to obtain free maps and get some information on the state’s highlight’s and learn about things to do in the area once the center opens in the morning.ĭisadvantages of Staying At Welcome Information Centers This means if you were to get out of your vehicle to cook a meal after hours you would not attract much attention (we like to cook on our Coleman gas stove outside of our van) and even if you were to get out and cook during opening hours I am sure the staff inside these Visitor Center’s would not pay any mind to you. Secondly, you don’t want to ruin things for future road-tripping folks by having staff crack down on this type of situation.Īdvantages of Staying At Welcome Information CentersĪdvantages of staying overnight at these places is that you will more than likely have the whole place all to yourself because they are not a popular or obvious choice when looking for somewhere to car camp. This is for your own sake and for the sake of others.įirstly, you do not want to be told to move on by security or blow your chances of going back to the same spot the next night if needed. This means not attracting attention to yourself by listening to loud music, cooking outside, or constantly getting in and out of your vehicle. ![]() As long as staff think you are inside spending money, I am sure they won't mind you parking overnight here.Īs mentioned above, this tip works well for traveling in Las Vegas or road trips through the state of Nevada.Īs always, be stealth about sleeping in your vehicle and be respectful of your surroundings. The fact that your vehicle is parked for over eight hours at a casino will not seem odd because people who gamble spend a large amount of time inside casino’s, usually into the wee hours of the morning. We’re not sure if they actually mind folks parking overnight and sleeping in their vehicles but we have never had any trouble spending the night at a casino before. They are always open 24 hours so you can be assured there are security officers patrolling all night long along with security camera's in the parking lots. Casino's are another great place to spend the night when it comes to feeling secure.
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